by Connected, Seen & Heard | Aug 6, 2019 | Anxiety Depression |
“Depression” Overused and (mis)Understood Depression – it’s a term that started as a diagnosis in the medical and mental health field. Now it’s used as a synonym for sad, upset, or even just having a bad day. “Im depressed” or “you look depressed” are phrases...
by Connected, Seen & Heard | Jul 24, 2019 | Attachment, Mindfulness |
Attachment theory, childhood attachment – the question of “what is my attachment style” is as common as “what is your sign?” when it comes to attachment theory and childhood attachment. As we learn more about psychology, relationships, communication, love,...
by Connected, Seen & Heard | Jul 19, 2019 | Anxiety Depression, Self-Care |
What does “ghosting your therapist mean”? “Ghosting” has become a common occurrence in many aspects of life. It is when is you break off a relationship by ceasing all communication and contact without any apparent warning. What started off as “ghosting” a...
