Karolyn Johnson, LMFT
CA LMFT 81409
Attachment-based parenting, couple therapy, and trauma resilience.
View profile →Therapy in Solana Beach, Granite Bay
& online across California
A place to feel seen.
A path to feel more like you.
We’re here to help you feel understood, build on your strengths, and move through what’s hard, at your pace, in a space that’s safe, supportive, and real.
In-person + virtual care
Aetna • Cigna • United Healthcare • Carelon
$165 - $285 per 50 minute session
Care built around real human connection
Therapy that meets you where you are and supports where you want to go.
Individual Therapy
A thoughtful space to make sense of your life, your relationships, and what comes next.
Explore care →Couple Therapy
Build more understanding, emotional safety, and productive communication together.
Explore care →EMDR & Trauma Therapy
Trauma-informed support that respects your pace and the whole of your experience.
Explore care →
The right therapist matters.
Our therapists bring warmth, experience, and real-world perspective to help you feel supported and empowered.
Meet our team →Reya Kost, Psy.D., QME
CA Psychologist 30795
Private, thoughtful support for driven people navigating pressure and change.
View profile →Finding the right fit should feel simpler.
Our care team helps you understand your options, answer practical questions, and connect with a clinician who can meet you where you are.
Talk with our care team01Tell us what’s been feeling hard.
02Find a therapist whose focus fits.
03Begin with a clear, supported next step.
“Reya and Karolyn create spaces that invite creativity, authenticity, connection, and growth.”Naomi Midura, LMFT, PsyD
Frequently asked questions
Do you offer virtual therapy?
Yes. The team offers virtual care throughout California, and several clinicians also see clients in Solana Beach or Granite Bay.
Do you accept insurance?
Connected Seen & Heard is in-network with Aetna, Cigna, United Healthcare, and Carelon. A limited number of sliding-scale spots are available based on financial need, and superbills can be provided for out-of-network reimbursement.
Who do you work with?
The practice offers support for individuals, couples, and families, including teens, adults, parents, and people navigating relationships, anxiety, depression, trauma, life transitions, and psychological testing.
How do I get started?
Contact the care team to talk through what you need and which therapist may be a good fit.