Looking for a Therapist in
San Diego?
Connected is a unique space that honors the human need to belong. We are passionate about changing the way we treat ourselves and others, the way we operate in our daily lives, and the way we create a bonded and supportive community. We offer therapeutic services, workshops, and specialized trainings customized to meet your needs.
Our Services
We believe the place to begin to create this shift is with connection – authentic, loving connection. The kind that does not have judgement or criticism or shame. The kind that facilitates growth, that cultivates understanding, that builds an abundance of love and understanding of self and ultimately for others. The kind that comes with challenge, the growth type challenge that pushes us to shed each layer and dig deeper into our purpose.

Therapy
What courage you have. What bravery it takes to search for guidance, for direction, and for help outside yourself. While we do believe that all you need is already inside you, we also believe that sometimes the journey to self-discovery is best done with another, another human to build connection with and to share the experience. One who can see you, both the parts you are open to showing, and even the parts you try to keep hidden. One who will hear you, both the things you are saying and even more importantly, the things you are not.

Workshops
Sometimes you are interested in a topic or would like to discuss it with someone but therapy doesn’t quite seem like the right fit. Our workshops are designed to create small group discussion around specific topics like self-compassion, connection to your creative side, your body, or relaxation. We mix education, discussion, and community together to create a one of a kind learning and connecting experience.

Trainings
We provide training opportunities for mental health professionals and businesses too. Our mental health professional trainings offer continuing education credits on a variety of topics including attachment, trauma, being a connected therapist, developmental trauma, and substance use. We offer customized trainings for businesses, tailored to meet the needs of your clinic, school, or treatment center. Our educational trainings include topics like teen substance use, attachment based leadership, trauma in the workplace, developing a connected team, and many more. Explore our services to learn more about what Connected therapy, workshops, and trainings provide for you and your team.
Why We’re Different
At Connected, we have adopted a unique way of being as therapists, trainers, educators, and humans in general. With respect and appreciation for our education and training, we have come to believe that we do our best work when we focus on being an authentic, vulnerable human being sharing space and offering empathy to another person or group of people.
We value the innate knowledge and gifts that each of our clients possess and participate in a collaborative learning process in the services we offer. We believe that being authentic and vulnerable allows us to connect in a meaningful way and develop a relationship that creates a felt sense of safety and ultimately serves as the vehicle for healing, growth, and change to happen.